April is National Stress Awareness month, and managing stress has become increasingly more important over these past couple of years. While we all experience stress in different ways and from different aspects of our lives, we can practice techniques to help minimize stress. Some of these techniques include breathing exercises, laughing more, reducing stress triggers and the one that we are going to...

Author: Nabi Kibunguchy Playing professional soccer means I am always on the move, so I was very excited to have the opportunity to test one of Amazfit’s newest smartwatches, the Amazfit T-Rex 2. After using the watch for over a month now, I am very pleased and am finding that it can keep up with me. My First Experience with the Amazfit T-Rex 2...

Summer is now over but the weather doesn’t seem to know that! It looks like we are likely in store for more warm weeks over the fall. But don’t worry, we have some tips to help you exercise safely in warm temperatures. Tips: How to Stay Safe in the Heat 1. Stay hydrated Water is always your best friend for staying hydrated on...

At Amazfit we’re always working towards connecting health with technology, and want to help improve your sleep quality this World Sleep Day. For a well-balanced lifestyle, we recognize the importance of getting a good night’s sleep for better daily performance. Many of our wearable products include in-depth sleep monitoring, SomnusCare™, and we’ve even designed the Amazfit ZenBuds--earbuds specifically made with sleeping in mind.  ...

Since the beginning of the pandemic there has been a massive increase in interest in stand up paddle boarding (SUP) throughout the US, Asia and Europe, with board manufacturers reporting record growth in sales. While a fun activity, enthusiasts also claim that one-hour on an SUP board can burn 700 calories, which is about the same as jogging. SUP is an excellent workout...